Even if you don’t like drinking, you can still get cirrhosis! 

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Cirrhosis is a condition in which the liver is permanently damaged or scarred inside the liver. It is characterized by excess tissue or scarring occurring in the liver tissue. It is the result of chronic hepatitis, such as viral hepatitis, chronic alcoholism, or fatty liver.

These conditions cause the liver to become inflamed over a long period of time and repair itself until the repair process creates scar tissue, which accumulates over time until it becomes cirrhosis, causing the liver to be unable to function normally, unable to perform the function of destroying toxins, and blocking the blood flow through the liver as well เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา. There are many causes of cirrhosis, but the most common are alcohol consumption, hepatitis B and C, and fatty liver disease.

How to prevent cirrhosis

  • Abstaining from drinking alcoholic beverages and consuming food containing alcohol.
  • Get enough rest to maintain good health and allow your liver to fully recover and repair.
  • Eating healthy foods , especially foods that nourish the liver.
  • Proper exercise
  • Avoid sharing personal items with others.
  • Avoid having multiple sexual partners and use protection during sex every time.
  • Regular annual health check -ups , including a liver health screening program that will help indicate the condition of your liver each year.

Cirrhosis is a disease in which the liver is damag by chronic liver inflammation. It can occur from many causes, such as food choices, daily lifestyle, alcohol consumption, or abnormal body systems. The symptoms of cirrhosis are not clearly noticeable in the early stages, but will only become severe.

Because it is important to prevent and take care of your liver before it is too late by choosing nutritious foods that help nourish and prevent cirrhosis. You should also exercise regularly, keep your weight within the range, and avoid eating foods or behaviors that negatively affect the liver. This will help you take care of your liver and reduce your chances of developing cirrhosis.