False Beliefs About Hair Health.

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Hair is important for both men and women because it helps enhance personality and confidence, allowing us to live our lives to the fullest and with more happiness. However, even though many people try to take good care of their hair, they may not be as successful as they hoped because there are still misunderstandings in many things. The 4 beliefs about hair that most people often misunderstand, which should be re-understood in order to take care of hair more effectively, are as follows.

Pulling out your hair and plucking out gray hair is normal and does not cause hair loss or thinning: This
is a wrong beliefs because our hair has an average lifespan of 15-20 lives. Which means that it can grow back only 15-20 times. If we pull or pluck out gray hair frequently, สมัคร ufabet. It is equivalent to reducing the lifespan of our hair, causing it to continue to thin.

Is it true that trimming your hair ends frequently makes it grow faster: The answer is no, because the rate at which your hair grows does not depend on how often you trim your ends. But on how healthy you are and whether you get enough nutrients. On average, your hair ends grow about 1 centimeter per month.

Washing your hair with warm or hot water causes hair loss: Most people beliefs that. But in fact, washing your hair with warm water helps clean the pores and scalp very well. In addition, it may have some disadvantages. Such as making the hair weak and dry, but does not directly cause hair loss. Hair loss is usually caused by internal factors.

Frequent hair washing causes hair loss: The more you wash your hair, the easier it is to fall out. Because when you wash it, you have to rub your scalp. This is something that many people have always believed. But in reality, washing your hair frequently is not the main cause of hair loss. Our hair falls out normally. Even if you don’t wash it, it will fall out anyway. Therefore, avoiding washing your hair as much as necessary makes your scalp dirty and has more negative effects on your hair. However, if you ask how often you should wash your hair, you have to consider your scalp condition. If you have an oily scalp, you should wash it regularly. You can wash it every day or every other day. But if your scalp is dry, washing it every 2-3 days or once a week is not a problem.