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Category Archives: Beauty and Health & Lifestyle

Salmon is rich in nutrients that are beneficial to health

Salmon, a very popular food nowadays, is rich in protein, omega-3 fatty acids, vitamins, and minerals that are necessary for the body. In addition, salmon is rich in nutrients and contains omega-3 fatty acids, which are considered good fats that may help fight cancer, reduce,

Tips to reduce calf size by yourself

The problem of calf large calves is a condition in which the calf muscles are larger or more prominent than normal. It is often cause by overuse of the calf muscles or may be the result of genetics or fat accumulation in that area, which

Strawberries: 3 key benefits that many people overlook

Strawberries: looking delicious! they also have a sweet and slightly sour taste. Whenever you eat them, you feel refreshed. Currently, strawberries are popularly process into many types of food. It’s not just their bright colors and flavors that everyone loves, but strawberries are also more

Who is at risk of developing melasma during pregnancy?

Pregnancy causes many changes in the body, including changes in the skin, such as melasma. For the most part, melasma during pregnancy will disappear on its own after delivery. However, mothers can take care of their skin to help reduce and prevent further melasma. Melasma appears

Why is diarrhea dangerous

Diarrhea is a common symptom that is usually not serious. Many may have diarrhea 1-2 times a year, lasting about 2-3 days each time. It may be cure by taking over-the-counter medicine as advised by a pharmacist. Or if diarrhea lasts for several weeks or

Benefits if you drink green tea regularly.

Green tea is a popular drink that has many health benefits. If you drink green tea in the right way and regularly, it will help strengthen your health even more, reduce the risk of serious diseases, nourish your skin, boost your immune system, relieve stress,

Moisturizer: helper to increase skin moisture.

Moisturizer is an external substance that can increase the moisture of the skin. It may come in many forms such as cream, gel, lotion, ointment, etc. It works by coating the skin to reduce water loss from the skin. Because when there is less water